Winter days: 7 Tips For Getting Through The Winter

Updated: Dec 17, 2020

❄️ Get Outside Often

❄️ Keep Up the Exercise

❄️ Make the Most of Nutritious Winter Fruits and Vegetables

❄️ Protect Your Skin From the Inside-Out and Outside-In

❄️ Try to Keep a Regular Sleep Schedule

❄️ Bake Cookies 🍪

❄️ Camp out in the Family Room


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